Based on results so far from our members’ survey, it looks as if we’ll have one group of adults on Monday evenings initially working on progressive skills development (Anne, Ian, … Read more

Many thanks to those who’ve already done so, but if you haven’t… Please complete our online survey as soon as possible (no later than Mon 18th April) to help us … Read more

If so, please complete our online survey as soon as possible (no later than Mon 18th April) to help us plan a programme to meet your needs and aspirations. Thanks!

Monday 3rd April is our last pool session until September. We’ll take a break during the Easter and early May bank holidays and will resume OUTDOOR Monday evening training on … Read more

We’re aiming to continue our series of twice-a-month trips and events at weekends throughout the spring and summer – mostly on the 2nd and 4th Sunday of each month (although … Read more

Congratulations to our intrepid polo team for surviving today’s 4-a-side tournament in Rhondda! Our first game, against Dragon B, felt like being battered from all sides in the middle of … Read more

***Please check the list below to confirm whether we have allocated a place for you in next Monday’s session*** If you meant to book a place but didn’t get around … Read more

Six intrepid paddlers make the trip last Sunday on the Upper Wye to Rhayader from Dernol (about halfway between Llangurig and Rhayader) – one of our favourite local rivers this … Read more

***Please check the list below to confirm whether we have allocated a place for you in tomorrow evening’s session*** If you meant to book a place but didn’t get around … Read more

If you’re planning to join us for ‘general training’ in the pool on 7 Mar, 21 Mar and/or 4 Apr, book by Sat 5 Mar for all 3 sessions (£27) … Read more