First Welsh 4s tournament for our u18 team (second on 4 Jan). Final entry cost TBC depending on numbers, expect max £20pp per date. Transport etc. to be arranged nearer the time.

Second autumn/winter general training session of 2025. Details as Mon 8 Sep 2025 Pool Session (General Training). Book all 3 remaining sessions (22 Sep, 6, 20 Oct), or just this one - tickets available now in the usual way... We're currently expecting the following paddlers (those in Bold have paid) and do have space for ... Read more

This is an opportunity for some of our 'newer' paddlers to learn some of the fundamental skills needed to paddle safely and in-control on white water, using the 'easy' grade 2 rapids at Symonds Yat - and for our more experienced paddlers who'd like to join in the fun (maybe try a canoe for a ... Read more

Third autumn/winter polo training session of 2025. Book all 3 remaining sessions (15, 29 Sep, 13 Oct), or just this one - tickets available now in the usual way... Already paid: Fleur, Gethyn, Harrison, Huw, Jodine, Logan, Matthew, Nat, Sam, Stef (NB Mike still owes for last session!)

Third autumn/winter general training session of 2025. Details as Mon 8 Sep 2025 Pool Session (General Training). Tickets available now in the usual way... We're currently expecting the following paddlers (those in Bold have paid) and do have space for more:

Morning session 4-6 cumecs flow suitable for both 'developing' and 'harder' white water paddlers - limited coaching available Afternoon session 8 cumecs flow for 'harder' paddlers only - no coaching! Expressions of interest only at this stage (using tickets button or e-mail to Steve), by 5pm Tue 7 Oct - participants will then need to ... Read more

Fourth autumn/winter polo training session of 2025 - tickets available now in the usual way... Already paid: Fleur, Gethyn, Harrison, Huw, Jodine, Logan, Matthew, Mike, Nat, Sam, Stef

Fourth autumn/winter general training session of 2025. Details as Mon 8 Sep 2025 Pool Session (General Training). Tickets available now in the usual way... We're currently expecting the following paddlers (those in Bold have paid):

Apologies for strange email saying only 'Simon Ablett' - was meant to have details of this event! Steve isn't available for this one, so please book / enquire direct with Simon Ablett at info@live2flow.co.uk. Originally billed as a 'harder' trip, this one is for anyone who's previously paddled white water (preferably with Simon; including the ... Read more

Our next block of Canoe Polo training sessions will start on Mon 3 Nov and will run on alternate weeks: 3, 17 Nov, 1, 15 Dec. Sessions will run from 7.15 to 9pm, including a 15min ‘buffer’ at the start and finish to get equipment in and out of the pool (i.e. an hour-and-a-quarter actually in the ... Read more

This trip is aimed at anyone new to white water - as well as more experienced paddlers; and will include some skills coaching. You need at least to be capable of paddling in a straight line for 5 miles and have the stamina and clothing for cold weather paddling (unaccompanied under 18s welcome). Numbers will ... Read more